http://www.tjhirst.com/2008/06/03/healthy-reading/ Illuminate Everyday Wed, 07 Jan 2009 02:01:58 +0000 http://wordpress.org/?v=2.7 hourly 1 http://www.tjhirst.com/2008/06/03/healthy-reading/comment-page-1/#comment-373 Alison Wed, 04 Jun 2008 20:15:06 +0000 http://www.tjhirst.com/?p=331#comment-373 I'm always reading labels, but I read ingredients too. We keep kosher and are vegetarians, AND to top it off Zac is allergic to peanuts and tree nuts. Interesting thing about reading ingredients is how many additives and things you can't pronounce are in seemingly harmless foods. I’m always reading labels, but I read ingredients too. We keep kosher and are vegetarians, AND to top it off Zac is allergic to peanuts and tree nuts. Interesting thing about reading ingredients is how many additives and things you can’t pronounce are in seemingly harmless foods.

]]> http://www.tjhirst.com/2008/06/03/healthy-reading/comment-page-1/#comment-372 TJ Wed, 04 Jun 2008 18:52:45 +0000 http://www.tjhirst.com/?p=331#comment-372 Yeah Rachel, I really enjoyed reading that the S'mores Pop Tarts I ate on the run out the door yesterday were 200 calories a piece or 400 total. Great way to start my challenge! Yeah Rachel, I really enjoyed reading that the S’mores Pop Tarts I ate on the run out the door yesterday were 200 calories a piece or 400 total. Great way to start my challenge!

]]> http://www.tjhirst.com/2008/06/03/healthy-reading/comment-page-1/#comment-365 Rachel Corbett Wed, 04 Jun 2008 03:38:16 +0000 http://www.tjhirst.com/?p=331#comment-365 I do NOT want to do this. I hat elooking at labels, it makes me crazy because I get made at what I'm eating (is this granola bar really WORTH the 150 calories). But I'll do it with you and try not to get nuts in the process! I do NOT want to do this. I hat elooking at labels, it makes me crazy because I get made at what I’m eating (is this granola bar really WORTH the 150 calories). But I’ll do it with you and try not to get nuts in the process!

]]> http://www.tjhirst.com/2008/06/03/healthy-reading/comment-page-1/#comment-358 Ryan Tue, 03 Jun 2008 12:08:19 +0000 http://www.tjhirst.com/?p=331#comment-358 Oh man, I'm all over this one. I'm totally horrible when it comes to watching what I eat. I guess that's part of being young and brainless. I'll try to pay attention though and let you know how it goes. Oh man, I’m all over this one. I’m totally horrible when it comes to watching what I eat. I guess that’s part of being young and brainless. I’ll try to pay attention though and let you know how it goes.

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